Joan Mead-Matsui

Nature Healing

Find Yourself Inside Your Body as “Whole Self”

Find Yourself Inside Your Body as “Whole Self”

Nature has a healing quality. Vibrant greenery rustling from movement. The scent of moist soil. The sounds of wind and water. The startling beauty of a mountain range when you step out of a clearing on a forest hike and see a vista across from you at eye level. The morphing shapes of clouds making lazy pictures in the bright blue sky. The heat of the sun on your face and arms. If you open your senses to experience the diverse qualities of nature and connect with the consciousness that lives in you behind your words and agendas, you will find yourself inside your body as Whole Self. This harmonious, resilient being is who you were born to be.

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