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The Lodge at Woodloch: a decade of recipes

  • By
  • July 24, 2018

Are you looking for recipes for an abundance of vegetables you might have in your garden? The Lodge at Woodloch cookbook offers pages of healthful meals you can prepare today, tomorrow, and in the coming weeks. Don’t waste those succulent vegetables.

“NURTURE with NATURE”

follow nature’s lead with seasonal recipes

Do you have a passion for nature?

You can cultivate your own well-being in much the same way you would improve or refine your garden using ingredients harvested from nature.

“NURTURE with NATURE: Seasonal Recipes for Body, Beauty and Healing,” a cookbook brought to you by The Lodge at Woodloch, is more than a collection of recipes.  It’s a “guidebook” that provides directives for anyone who seeks to discover or restore that delicate balance between living and thriving. NURTURE with NATURE is a culmination of a decade of guests’ favorite recipes.

Guests arrive at The Lodge at Woodloch, an award-winning spa destination located in the Lake region of the Pocono Mountains of Pennsylvania, knowing they will leave rejuvenated with their souls enlivened. During your stay, you will immediately understand why the lodge draws customers from near and far. Each moment of your visit is a celebration of life and come mealtime; after hiking, fly fishing, a painting or yoga class, or a spa treatment, a diverse array of dishes await you in the Tree Restaurant and Bar.

This recipe book is a celebration of the miracles of Mother Earth and her ability to provide our earth with a wide spectrum of seasonal foods, herbs and nutrients that enhance our well-being.

NURTURE with NATURE is a collaborative effort of The Lodge at Woodloch executive chef Josh Tomson and his team; Amanda Clabaugh, treatments’ manager, beverage recipes from Leslie Britt and Cindy Wasilewski, and Nathaniel Whitmore, master herbalist. Readers will find Pantry Clean-Up, Choosing Foods for the Season, a Food Rainbow, as well as more than 100 recipes. Much credit is also due to Andrea Killam, the photographer, and creative director, whose photos depict the calming environment at the lodge.

If you’ve never visited The Lodge at Woodloch, you are missing an opportunity to experience a world-renowned, adults-only spa resort destination and a culinary wonderland. The recipe book only scratches the surface of the locally-sourced, garden-to-table cuisine you will find.

As I perused the pages of NURTURE with NATURE, I made my list of must-have ingredients so I could begin to sample several of the recipes. Most of the ingredients are readily available at your local farmers’ market or in the organic herbs, fruits and vegetables sections of many grocery “superstores” or online. A few of the offerings are “crispy trout with wild leeks,” “oyster mushroom & homemade ricotta flatbread,” and “brown rice veggie burger.” You should also reap the benefits of the renewal beauty and healing recipes, which are also arranged according to the season. Try the spring “Calming Banana Mask” to soothe and smooth your winter-weary complexion and the “softening hand and foot scrub” before sandal weather is in full swing.

I’ve been a guest at The Lodge at Woodloch and Woodloch Pines, two properties owned and managed by the Kiesendahl family. Rest assured, you will be pampered by your hosts.

NURTURE with NATURE was published in December 2016 and you can purchase a copy on Amazon by clicking on this link:

See what’s happening at The Lodge at Woodloch, an award-winning spa destination in the Lakes region of the Pocono Mountains.

DISCLOSURE:

A link on this page is an affiliate link. I will earn a commission if you decide to make a purchase but at no additional cost to you. I have experience with all of these companies and by linking to their product or a party that sells their products, I recommend the product based on their helpful and useful nature, and definitely not because of the small commissions I make if you decide to buy something.

 

 

 

 

 

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Yoga Journey at The Lodge at Woodloch

  • By
  • March 12, 2016
Spa

Tune into your body

Spa
Kimberly Matthew teaches Chakra Yoga at The Lodge at Woodloch.

An award-winning Spa destination offers self-discovery activities

Find your reprieve at The Lodge at Woodloch

Imagine a world-class Spa destination where you can leave your troubles behind.

“Some people need more room in their bodies, some people need more room in their mind. Some students simply need to relax and move at a different pace from everyday life.”

                                   Kimberly Matthew, yoga instructor

Kimberly Matthew’s goal is to turn people on to the world of yoga.

Open level yoga

Matthew teaches beginner to intermediate Chakra Yoga, one of many self-discovery activities offered to guests at The Lodge at Woodloch, an award-winning luxury adult-only Spa destination in the lake region of the Pocono Mountains of Pennsylvania.

A perfect start to your day

Her morning Chakra Yoga class provides a perfect start to your day and is perhaps the first step on your personal journey to total mind-body revitalization. A large glass window overlooking a portion of the woodland retreat is in and of itself, sedative. Matthew’s class began with moments of meditation to prepare the mind and body for 50-minutes of beginner to intermediate yoga asanas designed to stimulate and balance your energy centers for physical, spiritual and mental wellness.

Focus is on the seven energy center of the body 

Joan Mead-Matsui Tree Pose
Yoga class bright and early

“Chakra yoga focuses on the seven energy centers of the body,” Matthew said, but she also noted, “I think all styles of yoga help people connect with their bodies, their breath, and their energy body.”

Alleviate or eliminate lower back pain

Her personal journey with yoga began when she was experiencing acute sciatica. When different modalities failed to ease the pain, Matthew turned to yoga, which can alleviate or eliminate pain in the lower back and leg associated with sciatica.

Matthew chose teacher training to help other people out of their pain cycles. She completed her training and certification at the Kripalu Center for Yoga & Health in Lenox, MA, and has been teaching yoga for 18 years to students with dramatic brain injury and Parkinson’s to well, able-bodied people.

“I love to people watch and it helps everyone,” she said. “I even have a dear student who is 94- years-old, who flows through sun salutation and forward bends to grab her big toes. I tell her, ‘Lorraine, I want to be like you when I grow up.”

What are some of the benefits of yoga practice?

Matthew said, “Yoga brings on a sense of well-being by creating awareness, by opening soft tissue so joints move more freely…” and her goal for each class is “to connect with each student individually and give them exactly what they need.”

Students are encouraged to participate at a level that is right for them.

“If they have any pain or discomfort they need to back off and if they have to work at breathing, they need to ease out of the stretch a bit. Some people need more room in their bodies, some people need more room in their mind. Some students simply need to relax and move at a different pace from everyday life,” she said.

In addition to Chakra Yoga, Matthew also teaches several styles of meditation from labyrinth walking to mala meditation and meditation 101.

Visit thelodgeatwoodloch.com for more information.

IMG_9796
A morning yoga class at The Lodge at Woodloch
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