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Key Survival Tips: Lost and Stranded

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  • July 13, 2018
Wilderness Survival Tips
Wilderness Survival Tips
Timothy Sprinkle offers expert advice to keep you safe in the wilderness.

How fast can the average Grizzly Bear run and what can you do to avoid an encounter with one?

Author and full-time journalist Timothy Sprinkle wants you to be safe if you are “Lost and Stranded” alone in the wilderness and you’ll want to read his book to learn the answer to my Grizzly Bear question.

Sprinkle offers 247 pages of vital information about how you can overcome obstacles if you’re by yourself in the face of danger. If you’ve planned a day hiking who knows what you’ll encounter along the way? What are some circumstances that can turn the peace and quiet in the woods into a nightmare?

“Expert Advice on How to Survive Being Alone in the Wilderness” highlights the common and not-so-common threats from stinging insects, weather events, hazardous terrain, and injury and illness. You might think you know how to treat a spider or snake bite or fend off a territorial animal that feels threatened by your presence but chances are you won’t remember those basic survival tips you learned in scouting years ago. Perhaps, you’re new to outdoor travel and reading Sprinkle’s book could help to save your life. Lost and Stranded is both a refresher and a Wilderness 101 course.

Sprinkle addresses questions readers might have related to more than two dozen scenarios and he utilizes advice from experts in a variety of fields from medical doctors to first responders. Test your skills and knowledge by answering the following questions.

Is a Mountain Lion perched on the side of a mountain a threat?

What’s the most dangerous wild animal you’ll find in the woods?

Why should you avoid crossing a stream that’s above your knee?

What are some symptoms of tick-borne diseases?

Each hazard is presented with (real-life) examples that are based on actual events.

Sprinkle is a full-time journalist and author with expertise in sports, business, travel, and lifestyle. Lost and Stranded was published by Skyhorse Publishing, New York, NY.

Buy Lost and Stranded: Expert Advice on How to Survive Being Alone in the Wilderness by clicking on the Amazon link below.

 

DISCLOSURE:

Some of the links on this page are affiliate links. I will earn a commission if you decide to make a purchase but at no additional cost to you. I have experience with all of these companies and by linking to their product or a party that sells their products, I recommend the product based on their helpful and useful nature, and definitely not because of the small commissions I make if you decide to buy something.

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A Walk for Sunshine

  • By
  • September 28, 2017
A Walk for Sunshine book review by Joan Matsui Travel Writer

Jeff Alt’s Walk for Sunshine

Adventure on the Appalachian Trail

 

A book review

 

“A Walk for Sunshine” is a special anniversary edition and a celebration of the 20th annual Sunshine Walk, Run and Roll, a fundraiser born out of Jeff Alt’s 1998 2,160-mile trek along the Appalachian Trail from Georgia to Maine.

Beaufort Books recently released the commemorative edition to celebrate Alt’s 147-day time out from civilization and more than $500,000 he has raised since 1998.

Alt experienced long days and nights alone as he braved a variety of weather conditions that ran the gamut from excessive heat and wind, 10-foot snow drifts to bitter cold and agonizing blisters to raise money for Sunshine Communities, a small community in Maumee, Ohio. His brother, Aaron has cerebral palsy and an intellectual disability and has called Sunshine home for more than two decades.

A Walk for Sunshine is a fascinating account of his travels that’s so well-documented, heartfelt, and humorous you’ll want to read from beginning to end in one shot. In one of my favorite passages, Alt describes a typical day on the trail.

Of course, a simple guess of “walking, eating, or sleeping” would sum up my typical day. My life was very simple. As I breathed, a beautiful sunset in a valley or paused at a stream to drink in the tranquil sound of fast-moving water, I envisioned different people from home who would appreciate what I was seeing and experiencing. I wished that everyone could stop what they were doing and walk with me. I wished Aaron could experience this adventure firsthand.”

Whether you’re inclined to spend your days hiking or you have a family member with disabilities, you will find Alt’s endearing portrait refreshing and inspiring.

Buy A WALK FOR SUNSHINE on Amazon.com.


A Walk for Sunshine was published on Sept. 9, 2017, by Beaufort Books, New York, NY and is available in print and e-book editions. For more information, visit http://www.beaufortbooks.com.

Learn more about Jeff Alt’s continuing travels and expeditions at jeffalt.com/#intro.

 

 

A Walk for Sunshine book review by Joan Matsui Travel Writer
Jeff Alt’s 2,160-mile trek along the Appalachian Trail has raised more than $500,000 for individuals with disabilities.

DISCLOSURE:

Some of the links on this page are affiliate links. I will earn a commission if you decide to make a purchase but at no additional cost to you. I have experience with all of these companies and by linking to their product or a party that sells their products, I recommend the product based on their helpful and useful nature, and definitely not because of the small commissions I make if you decide to buy something.

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Airplane Travel With Children?

  • By
  • September 9, 2017

Soar with your children

 

Rise Above Your Fear

 

Are you overwhelmed by the thought of traveling by plane with your children?

 

More than likely, there’ll come a time when you’ll contemplate a trip abroad or a visit with family. If traveling by plane with your kids evokes fear and anxiety and doubts about whether you have the parenting skills to pull off family travel, you’ll want to read Super Flyers: A Parent Guidebook for Airplane Travel With Children” by Dr. Lori Baudino, PsyD, BC-DMT, a licensed clinical psychologist and board-certified dance/movement therapist.

If you’re like Dr. Baudino and you love to travel, why shy away from what could be a memorable journey with your children and a valuable learning experience for children and adults?

Super Flyers is a parent’s manual that’s jam-packed with strategies you can utilize when you need support to handle those trying and awkward moments.

Dr. Baudino shares her tips to handle those fleeting moments of upset and chaos that can occur during travel when children are overtired, overstimulated or restless. She outlines skills parents can employ that will set the stage for a more joyous time.

“If you are a parent then you will eventually come across traveling with your children,” says Dr. Baudino.

Whether your child is an infant, toddler, pre-teen, or teenager, or you’ll have more than one of your brood traveling with you, Dr. Baudino’s suggestions will get you on your way. In 127 pages, she offers tips and delightful progress updates from her children, Aiden and Lyla.

Why should you buy a copy of her book?

Dr. Baudino explains, “With all that we know about parenting and helping our children succeed – I can empower parents to use these skills and take children to new heights exploring cultures, change and travel in the sky.The analogies of flying and parenting are vast- it’s a journey so we might as well share and model enjoyment for and with our children.”

Buy your copy at Amazon.com.

You can learn more about Dr. Baudino and Super Flyers at drloribaudino.com.


DISCLOSURE:

Some of the links on this page are affiliate links. I will earn a commission if you decide to make a purchase but at no additional cost to you. I have experience with all of these companies and by linking to their product or a party that sells their products, I recommend the product based on their helpful and useful nature, and definitely not because of the small commissions I make if you decide to buy something.

 

 

 

 

 

 

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Food on Foot: Travel Book Review

  • By
  • June 21, 2017

Travel Book Review

 

“FOOD ON FOOT”

A History of Eating on TRAILS and in the Wild

by Demet Guzey

Freelance food and wine writer and Author Demet Güzey, Ph.D., has climbed some rather high mountains in her lifetime.

“Food on Foot” is a captivating look at famous expeditions and unknown explorers who have demonstrated their ability or lack thereof to carry or forage food.

Guzey is a consummate hiker and food enthusiast with many published articles to her credit and Food on Foot (April 8, 2017; ISBN: 978-1-4422-5506-7) is the next installment in the “Food on the Go” series.

History on the Go

 

She introduces readers to the history of the human expedition, from the Incan pilgrimages at Machu Picchu to what we’ve come to know today as street vendors and food trucks. She guides her readers through the Arctic, across barren deserts, and over mountains to give firsthand accounts through “the lens of food.” In addition to her thought-provoking writing, you’ll also find photographs, expert opinions, and recipes.

Humanity is limited by the food we can find along the way and her book is dedicated to examining the ways we have approached the problem. Her book is also an invaluable educational guide with an extensive bibliography that can be used for follow-up learning. Pages and pages of sources illustrate Guzey’s thirst for knowledge and her commitment to providing accurate and compelling information.

Follow this link www.demetguzey.com to learn more about Guzey.

 

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