Category: Hiking Health Benefits

Get Out On Your Favorite Hiking Trail TODAY Health Benefits Accrued From Hiking Text by Elizabeth Mathu, guest blogger for https://joanmatsuitravelwriter.com  Edited by Joan Mead-Matsui, publisher Beat Boredom and Refresh There is nothing that gets the boredom and refreshes your mind more than a refreshingly cool time in the woods. The challenging trails, rough terrains,…