Plant-Based Food & Brew – Joan Mead-Matsui

The Vegetable Hunter

Whole Foods and Boutique Brewery Meet on Harrisburg Restaurant Row

Plant-based food & brew from whole foods can be a challenge to find when you’re traveling. But one restaurant along downtown Harrisburg’s “Restaurant Row,” makes it a point to cater to vegetarians and vegans. They’ll be right at home.

Years ago, if someone suggested I limit my meals to include only vegetables, I would have said, NO WAY.

Protein-Packed Vegetables, please…

But incorporating plant-based food options into my daily regimen is nothing new. My diet has always been centered on vegetables with meat, poultry, and fish as side-dishes unless of course my mother’s homemade meatballs and other comfort foods I’ve grown up enjoying are on the menu.

The Vegetable Hunter vegan vegetarian restaurant
The Vegetable Hunter is owned by Kristin Messner-Baker and conveniently located on Harrisburg’s restaurant row. Shown is the “Superfood Protein Bowl” packed with energy-rich ingredients.

Catering to the Vegetarian in You

Fast forward to 2018 when “The Vegetable Hunter” quickly became one of my favorite restaurants. During a recent media trip to Harrisburg, arranged by Rick Dunlap, Visit Hershey-Harrisburg, I had an opportunity to sample a variety of menu items Harrisburg restaurant owner Kristin Messner-Baker and her staff brought to the table. The menu caters to vegans and vegetarians with generous portions of quality plant-based whole foods made to order.

Lawyer Embraces Cooking

“The Vegetable Hunter” is where Kristin’s hunger for travel, culture, and different types of cuisine met with recipes rich in made-from-scratch healthy ingredients she created and tested. After experimenting for several years, while raising her family and practicing law, she decided to open The Vegetable Hunter in 2014.

“I had a dream of opening a restaurant,” Kristin said. “I worked in restaurants with many different types of cuisine before, during, and after attending college and law school.”

Kristin Messner-Baker
The Vegetable Hunter Restaurant Harrisburg caters to vegetarians and vegans.
Eat-in or take out one of Kristin Messner-Baker’s vegan and vegetarian selections. The menu includes Appetizers, Large Plates, Bowls and Tacos, Sides, Desserts, Handcrafted Small-Batch Beer, Cocktails, Smoothies, and an assortment of cold drinks.

What makes The Vegetable Hunter’s menu so appealing?

Kristin has compassion for her patrons who are not accustomed to a vegan or vegetarian diet and she recognizes and caters to them in the same way she feeds her customers who pass on animal-derived ingredients. Her goal is to offer “creative vegetable-driven quick dishes, magical elixirs, complimented by small-batch beer made with unique and fresh ingredients.” The menu offers such a variety of tastes and textures with the sweet or savory selections that will suit everyone’s hankerings.

From left, Raw Brussels Sprout Salad; Kale and Quinoa; Chick Pea Salad, and Asian Noodle Bowl.

Menu A Unique Spin On Vegetarian

She developed her restaurant model with help from her husband, John Baker, a graphic designer, illustrator, and high school history teacher. John helps at the restaurant when he’s not teaching and their love for music and traveling are a few of the elements that give the restaurant a unique spin.

Kristin Messner-Baker, “The Vegetable Hunter” owner, offers a selection of made-to-order vegan and vegetarian fare and thirst-quencher options. She incorporated a boutique brewery, featuring handcrafted small-batch beer selections and created a relaxing atmosphere.
The Vegetable Hunter vegan vegetarian restaurant Harrisburg Restaurant Row
When a contractor’s estimate to renovate the former barbershop decor exceeded her budget, Kristin said she, “Came in with a sledgehammer and ripped out the walls and floors.” The exposed brick is an ideal backdrop for memorabilia and images of some of her favorite musicians. Her family and a contractor helped to put the interior back together.

Recommendations (based on the plates we shared)

Asian Noodle Bowl: Rice Noodle Broth Bowl with bok choy, carrots, broccoli, chili sauce, and boiled egg (Vegans can request no egg).

Superfood Protein Bowl: kale salad, chickpea salad, thyme roasted sweet potatoes, quinoa, spicy raw beet salad, boiled egg, and homemade hummus (Vegans can request no egg)

Chick Pea Salad: garlic, cumin, shallots, and parsley

Spicy Raw Beet Salad: lime juice, cayenne, and jalapenos

Raw Brussels Sprout Salad: with balsamic vinaigrette

Curried Egg Salad: Mixed greens, tomato and onion in pita

You can view a full food & brew menu here.

Location

614 N. 2nd St., Harrisburg, PA.

Telephone Number:

717-695-6229

Disclaimer:

My trip was comped by Visit Hershey-Harrisburg but my opinions are my own and based on my experience. Don’t miss a beat! Check out upcoming events in Hershey and Harrisburg.

Looking for activities while you’re in Harrisburg, here’s a suggestion to help you plan your visit to Pennsylvania’s capital city.

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