Joan Mead-Matsui

Category: Anxiety

Airplane Travel With Children?

Sep 9, 2017

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by

Joan

in Anxiety, Authors, Book Review, books about positive thinking, Control Fear, Family Travel, Food and Travel, Good Reads, Lifestyle, Organized Traveler, Product Review, Safety while traveling, Travel Book, Travel Book Review, Travel Safety, Travel Tips, World Travel

Soar with your children Rise Above Your Fear Are you overwhelmed by the thought of traveling by plane with your children? More than likely, there’ll come a time when you’ll contemplate a trip abroad or a visit with family. If traveling by plane with your kids evokes fear and anxiety and doubts about…
Find Yourself Inside Your Body as “Whole Self”

Sep 5, 2017

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by

Joan

in Anxiety, books about positive thinking, Control Fear, healthy, Lifestyle, Self-Help Books, Whole Self

Nature has a healing quality. Vibrant greenery rustling from movement. The scent of moist soil. The sounds of wind and water. The startling beauty of a mountain range when you step out of a clearing on a forest hike and see a vista across from you at eye level. The morphing shapes of clouds making…