A NEW stretch of trail in Northeastern Pennsylvania offers residents and visitors one-and-a-half miles of compacted terrain that’s ideal for jogging, walking, and cycling. The Carbondale Riverwalk opened in May (2018) and on a late spring afternoon, adults and children of all ages spent their afternoon taking in the prolific greenery along the Lackawanna River, a 40-mile long river that’s known for extraordinary fly fishing.
On that day, couples strolled hand-in-hand, children pedaled diligently to keep up with their parents, and cyclists took advantage of the safe pedestrian-only pathway.
I imagine I was among the first-timers to participate in the bike loan program. While usage statistics are not available yet, it’s safe to say exercise and nature enthusiasts continue to discover and utilize the new pathway, partly because of “BikeCarbondale,” a free bike-share program that makes it possible for individuals to borrow a bicycle so they can take in the Carbondale’s Coal Mining History. The program is managed by the Lackawanna Heritage Valley (LHV) in conjunction with two prominent Carbondale partners: Hotel Anthracite, 25 S. Main St. and the Greater Carbondale YMCA, 82 N. Main St. The program is made possible with funds made available through the Northeast Pennsylvania Healthcare Foundation. Individuals age 18 years and older are eligible to loan one of the authority’s 10 bikes available at the hotel and YMCA.
Cycling was my first activity after checking in at the Hotel Anthracite, Carbondale’s newly-renovated lodging (formerly known as Carbondale Grand Hotel). (You can read more about the hotel in an upcoming article on my website.) Chris Simpler, Hotel Anthracite general manager, was eager for me to test drive a bike and the new trail. I returned to the hotel revitalized after approximately two hours.
LHV projects stimulate the region’s economic development, enhance tourism, and strengthen community organizations with a goal to improve and increase the quality of life for area residents. The Lackawanna Heritage Valley trail system spans 70 miles from the confluence of the Lackawanna and Susquehanna Rivers in Pittston and continues north where it connects with the Delaware & Hudson Rail Trail and the Carbondale Riverwalk.
You will celebrate the sunshine and appreciate the shaded areas, too. When you stop for a break, take note of the established trees that provide a canopy and the shrubs and native plants alongside the banks that serve as a natural border. Venture into downtown Carbondale and admire the architecture.
Since 2013, LHV has opened eight miles of well-maintained heritage trails that enhance and showcase the region’s striking beauty and diverse scenery. You can watch the videos of the grand openings of the Scranton to Taylor, D&H Extension Trail, and Archbald to Jermyn stretches, and learn more about the most recent, Carbondale to Simpson.
Trail project partners were the City of Carbondale, PennDOT, DCED (Department of Commerce and Economic Development) and DCNR (Department of Conservation and Natural Resources). FABCOR (Jessup) and Rutledge Excavating Inc (Tyler Hill) completed the trail with and QPI (Carbondale) constructed the wall near the junkyard. The Riverwalk section will connect to the D&H Rail Trail later this summer to form a 20-mile stretch of fully developed trail.
Contact me via the form below if you have questions or comments.
Chakra Bowls in the entrance at The Lodge at Woodloch. Photo by Joan Mead-Matsui.
Calm your mind, awaken your soul
Spending a day at The Lodge at Woodloch is synonymous with a day in heaven.
The Lodge at Woodloch is a family-owned, one-stop spa destination located in the Lakes Region of the Pocono Mountains of Pennsylvania. Individuals who want to experience a complete overhaul will find a phenomenal setting for total mind and body rejuvenation.
You’ll need to tailor your stay at this award-winning resort and allow time to savor every class, activity, and meal you choose. Depending on the length of your stay, I suggest you select one or two indoor spa services and one or two classes or activities and plan to venture outdoors. Use your time to tap into the adventure in your soul.
I arrived there eager for my massage session but immediately picked up a schedule of events and classes at the registration desk before heading to my room to change. A complete list of classes is available at the front desk and in each of the guest rooms, but if narrowing the selection is a bit daunting, a personal concierge can assist you with scheduling. You can view a current schedule of activities here.
Even if the thought of being out-of-doors in the cold Pocono Mountain air sends chills up your spine, bundle up and take a walk. The property is so picturesque throughout the year, with scenic hiking and bike trails that are a favorite among nature-lovers.
The dock at The Lodge at Woodloch is a vantage point for observing waterfowl and other wildlife. Photo by Joan Mead-Matsui.
Your comfort is a number one priority to the management and staff at The Lodge at Woodloch. Feel free to drop in at the coffee and tea kiosk for a glass of fruit infused water, high-end herbal tea with locally-produced honey or artisan coffee. Lucious treats are available throughout the day. Hydration is important after a day of activity and guests receive a complimentary refillable water bottle and shopping bag branded with The Lodge at Woodloch name and logo. Filtered water is available in each guest room, so guests can refill their water bottles as needed.
Find Time to Socialize
If you’re traveling alone, ask to dine with other solo guests. The main dining room and bar area are warm and friendly and a popular spot for great conversation.
Unleash Your Spirit
If exercise isn’t your bag, try a gentle chakra yoga session to free the creative flow you’ll need for a cooking demonstration or a watercolor painting class. Daytime and evening events are available.
Learn New Skills
Flyfishing? Betterment is often the result of branching out and learning a new hobby. Join the knowledgeable team at the lodge and allow them to introduce you to the joys of fly fishing.
Stick with the familiar or try something new when you join in on an organized fly-fishing class designed for aspiring fly anglers who yearn to be on the water. Full and half-day guided fishing trips on the Lackawaxen and Delaware Rivers can be arranged with advanced notice.
On your way through the lobby, take note of the art that hangs on the walls in the corridors. The Lodge at Woodloch has created a venue for regional artists to display their wares, which is indicative of the management’s commitment to the arts. The paintings displayed during my visit provided a visual appeal and warmth that original art evokes.
Art at The Lodge at Woodloch. Photo by Joan Mead-Matsui.
Dining at TREE, The Lodge at Woodloch restaurant, is an experience you’ll relish. The naturally-raised meats, fish, seafood; organic, locally grown vegetables and wholesome grains are combined and presented with an artistic flair.
A few of the entrees from a sample menu are Oven Dried Tomato & Charred Broccoli Flatbread – Basil Pesto, Homemade Ricotta, Calkin’s Creamery Vampire Slayer, Balsamic Reduction (veg) Shrimp Pad Thai – Shaved Root Vegetables, Local Cabbage, Scrambled Farm Egg, Pistachio, Hoisin Sauce (gf) Eggplant Cutlet Parmesan – Smoked Mozzarella, Oven Dried Tomato & Olive Tapenade, Arugula and Roasted Pepper Aioli (veg). Samples menus are available here.
Many of the selections are plant and vegetable-based and bursting with flavor and texture that’s sure to please. Feel free to begin your lunch at the Buffet Station Salad Bar & Seasonal Condiments that’s brimming with a Chef Inspired Daily Soup and energy and protein-packed selections for vegan and vegetarians. There’s no guesswork as you’re helping yourself at the stations or ordering from the menu. Vegan and vegetarians are clearly marked.
If you need a getaway, visit The Lodge at Woodloch’s website where you’ll find a package to suit your needs. All packages include accommodations in one of 57 extravagant guest rooms, three gourmet meals per night of stay, speakers and workshops, creative arts, scheduled group fitness classes throughout the day, lectures, chef’s cooking and baking demonstrations, guided group adventure outings, a personal spa concierge, pools with hydro massage waterfalls, indoor and outdoor Jacuzzis®, steam rooms, saunas, and a 3,000 square foot state-of-the-art cardio weight studio.
Accommodations at The Lodge at Woodloch. Photo by Joan Mead-Matsui.
The Lodge at Woodloch WILL exceed your expectations. The resort has consistently received a wide array of awards over the years from the prestigious AAA Four Diamond Award to the Travelers’ Choice Award by TripAdvisor.
You’ll find your idea of fun at Dunes Manor Hotel & Suites, Ocean City, MD. Building on a dream vacation is exactly what the management at the Dunes Manor Hotel & Suites has done since April Fool’s Day, 1987.
Milton and Thelma Conner dreamt of owning a full-service hotel on an inherited vacant oceanfront block of land. Tenacity is what kept Mrs. Conner from selling the Dunes Manor Hotel & Suites after her husband’s death.
To carry on the tradition, the Dunes Manor creates year-round opportunities for guests to interact and mingle or find plenty of activities both on-site and in and around Ocean City.
The Dunes Manor is a landmark property along that popular stretch of Maryland beach. Before I give you a rundown of the new fall activities in the works, you should understand you won’t EVER be bored during your visit. In fact, the variety of weekly activities for guests of all ages is what has kept couples and families coming back year after year. There’s so much to see and do from the moment you arrive. The mood is family-oriented but there were also couples traveling alone and in small groups. I refer to those as a “mini-reunion” and the Dunes is an ideal location to meet and spend time with friends.
Wave Goodbye to Boredom
What’s Happening at Dunes Manor Hotel & Suites?
Guests who want to integrate fitness, frolic and fantasy into a beach getaway can participate in these fall activities free of charge. Schedules vary from season-to-season but organized events and classes are planned if you want to join the fun.
Monday Night Football – featuring door prizes, football bingo, big screen viewing of the games, and food/drink specials. (Mondays, beginning at 8 p.m.)
Girls Night Out – featuring rotating activities through the month that will be led by local artisans, including paint n’ sip, makeovers/stylings, cupcake decorating, jewelry making, and crafting. (Thursdays, 6 – 8 p.m.)
Mind & Body Class – featuring weekly rotating themes of Hatha and Vinyasa yoga, barre workouts, and Bootcamp workouts. (Saturdays, 8 – 9 a.m.)
Swim-In Movie Night – featuring screenings of popular movies at the hotel’s indoor pool, complimentary candy and popcorn, and food/drink specials. (Fridays, 7 – 9 p.m.)
Beach Treasure & Scavenger Hunt – featuring puzzles, trivia, and searches for trinkets at local arcades and retailers. All participants will receive souvenirs and hotel swag. The grand prize winner will receive a free hotel stay. (Sundays, 11 a.m. – 1 p.m.)
Beach Photo Op – featuring free 5” x 7” or telescope photos taken on the beach. (Sundays, 4 – 5 p.m.)
Whether you prefer to spend your day sprawled on a beach blanket or you’re an itinerant explorer yearning to visit each and every attraction, it’s time to book your fall ocean getaway or plan your 2018 summer family vacation.
A Lasting Impression
If you envision crowded Ocean City beaches where you’re elbow-to-elbow with fellow beach-goers, you should know the boardwalk’s shops, arcades and amusement areas absorb a significant amount of traffic. We visited during one of the busiest times of the year and found the crowd evenly dispersed along the three-mile boardwalk. My kids had ample space to create sandcastles and forts in the sand.
Keep in mind we arrived in Ocean City during a tropical storm warning. Driving rain, powerful wind gusts that were strong enough to knock me off my feet and some rather extreme waves greeted us. As with any vacation, travelers should keep in mind inclement weather is always a possibility and have a “Plan B” set in case sun-bathing and riding the waves are not options.
Fortunately, the weather continued to improve and the next morning we awakened to a clearing sky and partial sunshine.
I enjoyed my time at the hotel very much. It was wonderful to be able to see the beach from my room and wake up to the smell of sea air. I left the door open at night to let the air in. The beds were very comfortable and I slept well that night. We had our own kitchen where we were able to cook or we were near the boardwalk restaurants if we didn’t want to. We were also oceanfront, so I could walk out onto the beach whenever I wanted. ~ Kento Matsui
As I prepared breakfast in our newly-renovated one-bedroom suite, we planned our day to include a few hours on the beach followed by activities the hotel offers.
Don’t forget to take time to relax
Newly-decorated rooms are dressed in colors and patterns that are best described as inviting and calming. The pink headboards in our suite remind me of pinkish sand and seashells you’ll find on the Ocean City, MD beaches.
Signature Afternoon Tea, a Photo Op (on the beach), Morning Yoga, and the much celebrated “Pirate” Scavenger Hunt are four of the most popular planned activities at Dunes Manor.
A Tradition of Afternoon Tea
One of Mrs. Conner’s signature events that have endured for years is Afternoon Signature Tea. Her goal was to mingle with and also encourage interaction among her guests. Wherever you roam during your stay, be sure to set your alarm for 3 p.m. and make your way back to Dunes Manor for tea time.
Afternoon Photo Op?
Chances are you are the photographer in charge of capturing your family vacations. Is someone in your family left out of a prized vacation photo? What if you could preserve those precious memories with the entire family present? Dunes Manor has a professional photographer available for a family photo or couples’ photo op. Inquire about the date and time when you book your stay at the hotel.
The hotel offers a one-hour window for families to meet on the beach and the most current package includes a free 5″ x 7″ or telescope photos with the Atlantic Ocean as the backdrop.
“Be” a MORNING person at the beach
Good Morning, Beach
Dunes Manor was exciting. When I was there (in August), I wanted to go to the beach every day. The waves were big, (because of a tropical storm) so it was fun to mess around in the water. I also liked the boardwalk because of the varieties of shops and restaurants. The room was fantastic and we had a great view (of the ocean) from our balcony. I also enjoyed the Saltwater Taffy. ~ Yoshihiko Matsui
Usher in your day with “Morning Yoga”
Make Yoga a part of your day. Even if you’re not a yogi, a gentle morning stretch can work wonders for a variety of health ailments and prepare you for a day that might include walking along the boardwalk, shopping, or visiting one of the local attractions. Inquire about the yoga and fitness schedule at the registration desk when you check in.
PIRATE Scavenger Hunt
You never know where you’ll meet a “PIRATE”
Quick! Take cover when you meet a Pirate face-to-face in a Dunes Manor corridor.
The Pirate Scavenger Hunt gets underway in the foyer of the lobby at Dunes Manor. After a quick introduction, kids embark on a mission to uncover treasure hidden throughout the hotel. Parents tag along for support so it’s a safe, fun-filled event. The aim is to meet the pirate character at the last stop of the hunt and collect prizes.
Activities are free for hotel guests and local residents are also invited to participate for a nominal fee. No registration or RSVP is required. For more information, contact Tracy Rice (email@example.com, 410.289.1100).
Sam is an avid cyclist and blogger. He has traveled to more than 10 countries with his bike and writes a lot about bikes and biking at his blog. When he’s not attending to his blog, he’s biking in the neighborhood.
One of Sam’s rules is “Don’t leave home without your bike.”
Has this statement been in your new year goals many times but you haven’t executed it yet? You have always wanted to travel abroad for a cycling vacation or to explore one of the world’s top cycling routes or to take part in one of the international cycling races. However, the dream seems to become elusive and you are beginning to think it will never happen. Don’t give up on that dream yet, you still have a chance to make it happen. This article will guide you on how to plan for your travel with your bike on an adventure.
Decide on your dream destination
Make a list of the cycling destinations you are interested in visiting. Go ahead and note down as many as you can possibly think of, both local and international. Out of all the destinations listed, identify your top three that you would want to travel to in the next 6-12 months.
Research your top three destinations
Find out when is the best time of the year to visit, weather patterns, requirements to travel to the destination and the local language of the country. Also consider whether to bring your own bike or rent, whether you will need to hire a cycling guide, the kind of terrains and trails in the country and regulations on cycling in the country.
Do extensive research of your destinations to identify possible trails, places to visit, activities to undertake and accommodation options. Read reviews given by people who have already visited the destinations to have a perspective of what to expect on your trip.
Consider whether you will be traveling alone or with your friends. It can be scary to travel alone to a foreign country. If you feel hesitant, consult a travel company to help you with planning your trip. Consider taking a guided biking trip for your first adventure bike trip in a foreign destination.
Create a budget
To travel with your bike on an adventure is costly. It will cost you travel fees, luggage charges, tourist charges, food, and accommodations, among other expenditures. The extent of the cost will depend on your destination, activities you will undertake and the amount of time you will spend on the trip.
Compare the destination country’s currency with your home country’s currency as exchange rates will affect your budget. Determine your daily travel budget in regards to accommodations, activities, food, and entertainment. Your largest costs will be travel and travel insurance costs.
Once you have come up with a budget estimate, set up a dedicated account to raise the amount of money you require to take up the trip. You can give your bank standing orders to deposit a given amount to the travel account, take an extra job to raise money or commit to saving a given amount every month towards your bike trip expenditure. Besides the estimated budget, ensure you set up an emergency travel fund in case of emergencies that could emerge while on your trip.
Create a realistic timeline
Determine when you will travel and for how long. This will help you work around your work schedule and deadlines and family events. Look at your calendar to see what’s scheduled for the rest of the year and block a given time for your trip. The timeline should be realistic enough to help you raise the money you will need for the trip as well as to be able to achieve your other goals. Consider weather conditions in your destination and plan accordingly. If traveling in a group with family, friends or other cyclists, consult with each other to come up with a convenient time for the trip.
Once you have done your research, identified a location, come up with a plan for your trip, you will need to commit and follow through with your plan. Save as you planned and organize your activities throughout the year so that you free up the time you blocked out for your trip.
While you enjoy the thrill of just jumping on your bike and getting out to explore trails in your locality, traveling for an adventure to a new destination will be an experience of a lifetime. It will feed your mind, your body and your soul. While traveling with your bike on an adventure abroad can be stressful and expensive, the tips above will help you plan for a successful bike adventure to a location of your choice. Plan thoroughly and follow through with your plan. Soon you will have knocked off “Travel on a bike adventure to (a location of your choice)” from you bucket list.